Explore Mashed Potato Tsampa

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Tibetan and Himalayan Library
Foods of Amdo
Mashed Potato Tsampa

27 Sep 2016

2 min 7 sec

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Creators:

Kalwangjyid, Tibetan and Himalayan Library

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English:

This dish, made of cooked potatoes and fried barley flour, is called either zhok zhok tsampa or yung tsam in Chentsa County, Amdo.

Tibetan:

རྩམ་པ་དང་ཞོག་ཁོག་བཙོས་མ་གཉིས་བརྫིས་ནས་ཞོག་ཁོག་རྩམ་པ་བཟོ་བ་ཡིན།

Chinese:

土豆泥糌粑是将糌粑和煮熟的土豆泥搅拌而成的一种传统食品。

English:

This dish made of boiled potatoes and fried barley flour is called either zhok zhok tsampa or yung tsam in Chentsa County, Amdo. This food used to be more common in the past and remains very popular among the elderly. It is often eaten with salt.

Tibetan:

ཞོག་ཁོག་རྩམ་པ་ནི་ཞོག་ཁོག་བཙོས་མ་དང་རྩམ་པ་གཉིས་བསྲེས་ནས་བརྫིས་པའི་ཟ་མ་དེ་ལ་ཟེར་ཞིང་། ཟ་མ་འདི་སྔོན་ཆད་རྒྱུན་ཟས་ཤིག་ཡིན་པར་བཤད་ལ། ད་ལྟའི་རྒན་རྒོན་རྣམས་ད་དུང་ཟ་མ་འདི་འདྲ་ཟུ་རྒྱུར་ཧ་ཅང་དགའ། ནང་དུ་ཚྭ་ཅུང་ཙམ་བཏབ་ན་བྲོ་བ་ཡག་པོ་ཡོད།

Chinese:

土豆糌粑是用煮熟的土土豆泥糌粑是将糌粑和煮熟的土豆泥搅拌而成的一种传统食品。但是随着社会的发展的饮食习惯的改变，食用这种食品的人越来越少了，但是在年长一辈中，人们还是很喜爱这道美食。食用时，人们喜欢调入一些盐佐味。

Foods of Amdo

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Foods of Amdo

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Food in Tibet
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Chentsa
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རྩམ་པ
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Kalwangjyid

Director:

Kalwangjyid

Cinematographer:

Kalwangjyid

Editor:

Dorjee Dondrup

Producer:

Tibetan and Himalayan Library

Contributing Contributor:

Tsewang Drolma

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2014-12-02T19:40:51Z

Admin: On Kaltura Not in Mediabase
Sash Binding Speech for Groom

ow4n

3 min 15 sec

2012-09-26T07:31:17Z

Amdo Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 4.17

knb2at

1 hr 2 min 14 sec

2019-03-03T19:08:47Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 19.23

knb2at

1 hr 1 min 58 sec

2019-03-23T15:35:21Z

Larung Gar Audio Collection
An Account of the Conch-shell from the Remains of Dangling Lake

am5kh

4 min 46 sec

2018-09-01T16:02:01Z

Oral Cultures of Bhutan
A Story of Stupid Older and Clever Younger Brothers

am5kh

12 min 18 sec

2018-08-17T20:29:46Z

Oral Cultures of Bhutan
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 4.16

knb2at

1 hr 3 min 58 sec

2019-03-03T19:01:18Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 13.07

knb2at

1 hr 5 min 47 sec

2019-03-16T04:01:14Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 19.01

knb2at

1 hr 2 min 14 sec

2019-03-23T02:36:32Z

Larung Gar Audio Collection
The Simpsons

ShantiAdmin

4 min 54 sec

2014-12-02T19:41:33Z

Admin: On Kaltura Not in Mediabase
Political Ad: 002224214_09

pf7h

30 sec

2014-11-27T13:08:05Z

Political Ad Archive
O Tsheringmo: A Song

sy4p

2 min 54 sec

2016-12-05T07:52:29Z

Oral Cultures of Bhutan
Political Ad: 002224233_22

pf7h

32 sec

2014-12-02T20:45:20Z

Political Ad Archive
Towards the High Sky: A Boedra Song

am5kh

3 min 16 sec

2018-06-21T17:52:33Z

Oral Cultures of Bhutan
4.3.i. The Zooming Lens

mjm5xx

10 min 15 sec

2017-09-07T18:47:13Z

The Art and Science of Human Flourishing - Fall 2017
Political Ad: 002224233_47

pf7h

35 sec

2014-12-02T20:44:31Z

Political Ad Archive
Building a Woodpile (4 of 4)

dfg9w

4 sec

2012-02-01T17:37:39Z

Ursula Graham Bower
Test-Multi-Lingual Trascript

jaa9n

5 min 44 sec

2017-12-07T20:14:43Z

Docs Test
Diesel-Powered Rice Mill

dfg9w

1 min 30 sec

2012-02-01T17:38:40Z

Tibetan and Himalayan Library
Great Bird of Tibet: A Song

rdorji

6 min 57 sec

2018-06-05T10:07:00Z

Oral Cultures of Bhutan
བྲག་མགོའི་གཏམ་དཔེ། ༠༠༣ ཡ་རབས་མ་རབས།

tw4aa

33 sec

2013-04-24T09:10:03Z

Gangsol Nomadic Oral Folk Traditions
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 21.07

knb2at

1 hr 2 min 43 sec

2019-03-24T16:25:22Z

Larung Gar Audio Collection
(-): A0161

dfg9w

2 min 12 sec

2012-01-22T21:18:37Z

Tibetan and Himalayan Library
AUDIO_SAMPLE_UPLOAD.mp3

ShantiAdmin

2 sec

2014-12-02T19:41:14Z

Admin: On Kaltura Not in Mediabase
The Youngest Brother with the Yak-shaped Head: Folktales from the Rebgong Cultural Area

ba5v

11 min 16 sec

2014-09-25T09:46:12Z

Repgong Folktale Project
The Head of a Golden Hen: A Song

sy4p

2 min 45 sec

2018-09-05T10:12:03Z

Oral Cultures of Bhutan
bell.mp3

ShantiAdmin

6 min 55 sec

2014-12-02T14:46:09Z

Admin: On Kaltura Not in Mediabase
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 53.17

knb2at

1 hr 2 min 20 sec

2019-05-16T05:22:23Z

Larung Gar Audio Collection
An Approaching Pair: A Zhungdra Song

sy4p

5 min 41 sec

2018-09-07T10:53:21Z

Oral Cultures of Bhutan
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 1.22

knb2at

1 hr 2 min 12 sec

2019-02-28T00:59:35Z

Larung Gar Audio Collection
The Excellent Horse with Golden Mane

ba5v

1 min 23 sec

2014-10-10T09:52:38Z

Tibetan and Himalayan Library
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 13.29

knb2at

1 hr 2 min 12 sec

2019-03-17T04:49:11Z

Larung Gar Audio Collection
Averting the Demon

am5kh

3 min 39 sec

2018-08-17T17:55:39Z

Folktales from Tsolho
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 22.21

knb2at

46 min 26 sec

2019-03-25T01:30:14Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 56.12

knb2at

46 min 36 sec

2019-05-18T18:58:21Z

Larung Gar Audio Collection
Political Ad: 002224229_24

pf7h

33 sec

2014-12-02T20:37:19Z

Political Ad Archive
酒文化（完整）

ys5px

49 min 47 sec

2018-07-09T16:53:56Z

酒文化 (Wine Culture in the Chinese Business World)
SCPS Public Safety Webinar 01

kl4qw

19 min 34 sec

2019-01-09T17:52:52Z

SCPS Webinars
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 19.16

knb2at

1 hr 2 min 24 sec

2019-03-23T04:39:48Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 3.04

knb2at

1 hr 1 min 25 sec

2019-03-03T05:08:08Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 16.22

knb2at

1 hr 3 min 37 sec

2019-03-18T14:40:17Z

Larung Gar Audio Collection
The Origins of the Tibetan People: The Fifth Dalai Lama's Annals of Tibet #03

dfg9w

23 min 1 sec

2012-01-22T21:25:40Z

Tibetan and Himalayan Library
Purang Royal Songs Tape 14

dfg9w

37 min 56 sec

2012-01-22T21:25:42Z

Tibetan and Himalayan Library
Political Ad: 002224226_05

pf7h

1 min 2 sec

2014-12-02T20:40:23Z

Political Ad Archive
A Song called Sungshig Sungshig

am5kh

4 min 4 sec

2018-08-25T22:41:53Z

Oral Cultures of Bhutan
Describing Pilgrims from Kham II

dfg9w

1 min 59 sec

2012-01-22T21:23:26Z

Tibetan and Himalayan Library
A Song Called Khangno Machi Khangni Ma

am5kh

1 min 58 sec

2018-08-28T20:58:06Z

Oral Cultures of Bhutan
Accounts of the Cham Dances in Baling Tshechu Festival

sy4p

42 min 24 sec

2018-07-05T06:00:41Z

Oral Cultures of Bhutan
O Boy! the Rolling Desert: A Song

rdorji

6 min 48 sec

2018-06-18T05:54:48Z

Oral Cultures of Bhutan
10. 知青主题——中美比较

ys5px

2 min 14 sec

2017-09-22T18:27:43Z

王先生谈知青生活 (My life as an educated youth by Owen Wang)
A Gyalsumdo Woman Describes Objects In Her Kitchen

CJacobson

4 min

2014-05-08T00:13:23Z

Gyalsumdo Project
རི་མཐོ་འི་ཟེས་ཟེར་ད་བདེན་གི་ད།

Chengdu_PartTime1

10 sec

2016-12-31T01:23:01Z

Gangsol Nomadic Oral Folk Traditions
The Riddle of the Caterpillar Fungus

ba5v

60 sec

2016-12-08T18:22:06Z

Riddles of Bayan and Chentsa
The Riddle of the White Conch

ba5v

1 min 12 sec

2016-12-08T18:22:06Z

Riddles of Bayan and Chentsa
Alo Yangku: A Song

rdorji

6 min 27 sec

2017-02-15T13:23:54Z

Oral Cultures of Bhutan
Request Denied, Request Accepted: A Zhungdra Song and Dance

sy4p

7 min 52 sec

2018-08-28T03:58:00Z

Oral Cultures of Bhutan
08.3. The Invisible Web of Connections Practice

mjm5xx

12 min 15 sec

2017-10-06T13:38:11Z

The Art and Science of Human Flourishing - Fall 2017
Social Profile: Tibetan Singer Rindzin Drölma - Part 2

tw4aa

35 min 50 sec

2013-06-18T06:26:12Z

Tibetan and Himalayan Library
Geshe Lhundub Sopa: Lectures on Tibetan Religious Culture, Chapter 04A

dfg9w

7 min 2 sec

2012-02-01T17:34:44Z

Tibetan and Himalayan Library
Tashi Phuntsok

khildeb

13 min 47 sec

2018-01-15T13:22:16Z

Tsum: Reflections on the 2015 Nepal Earthquakes
Morning Sunshine Touches the Rock

am5kh

2 min 9 sec

2017-11-09T20:38:44Z

Amdo Tserig
Head-takers Dance: Men Wearing Baldrics (2 of 4)

dfg9w

8 sec

2012-02-01T17:31:23Z

Tibetan and Himalayan Library
མཐུན་སྒྲིལ་རོགས་རེས།

Chengdu_PartTime1

1 min 50 sec

2017-01-04T10:13:55Z

Gangsol Nomadic Oral Folk Traditions
Chris Peck on Sullivan Ouster

jaa9n

48 min 44 sec

2017-08-01T19:08:07Z

Oral History of the Ouster of President Sullivan
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 21.29

knb2at

1 hr 2 min 39 sec

2019-03-24T19:57:37Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 15.10

knb2at

59 min 53 sec

2019-03-17T20:58:30Z

Larung Gar Audio Collection
The Sun Rises above the Mountain Pass: Folk Songs from the Rebgong Cultural Area

ba5v

1 min 54 sec

2015-12-30T03:25:51Z

Repgong Folk Songs Project
А.С. Пушкин - Метель

ask4mm

1 hr 15 min 5 sec

2015-09-11T00:19:21Z

RUSS 3010-4020 Demo Video/Audio Collection
Nangma Song (Test)

ShantiAdmin

2015-12-02T17:17:37Z

Testing New Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 22.20

knb2at

46 min 31 sec

2019-03-25T01:24:27Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 31.17

knb2at

1 hr 2 min 28 sec

2019-04-07T20:44:57Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 5.10

knb2at

1 hr 3 min 48 sec

2019-03-04T05:04:13Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 59.26

knb2at

1 hr 3 min 24 sec

2019-05-23T19:58:31Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 20.15

knb2at

60 min 1 sec

2019-03-24T05:43:38Z

Larung Gar Audio Collection
Political Ad: 002224291_03

pf7h

39 sec

2014-12-05T13:24:33Z

Political Ad Archive
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 2.09

knb2at

1 hr 2 min 30 sec

2019-03-01T17:17:59Z

Larung Gar Audio Collection
The Big Mouthed Black Faced Ghost: A Folklore

am5kh

13 min 56 sec

2019-04-02T20:29:45Z

Traditional Education of Tibetan Children in Zangkar
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 23.01

knb2at

2019-03-26T17:05:17Z

Larung Gar Audio Collection
Political Ad: 002224235_75

pf7h

33 sec

2014-12-02T21:02:46Z

Political Ad Archive
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 3.25

knb2at

1 hr 2 min 33 sec

2019-03-03T14:27:01Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 52.05

knb2at

1 hr 2 min 34 sec

2019-05-13T18:42:40Z

Larung Gar Audio Collection
Political Ad: 002226951_07

pf7h

10 min 40 sec

2014-12-05T13:09:37Z

Political Ad Archive
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 26.14

knb2at

1 hr 3 min 10 sec

2019-03-31T04:05:10Z

Larung Gar Audio Collection
Playing Hound and King Chess: A Traditional Game

am5kh

5 min 17 sec

2019-04-02T20:52:31Z

Traditional Education of Tibetan Children in Zangkar
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 38.02

knb2at

1 hr 3 min 8 sec

2019-04-19T00:40:54Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 37.13

knb2at

1 hr 2 min 56 sec

2019-04-17T03:06:55Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 29.15

knb2at

1 hr 2 min 2 sec

2019-04-05T23:58:57Z

Larung Gar Audio Collection
The Two Brothers: A Folktale

am5kh

6 min 21 sec

2019-04-02T20:53:32Z

Traditional Education of Tibetan Children in Zangkar
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 36.22

knb2at

1 hr 2 min 27 sec

2019-04-14T16:21:51Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 30.07

knb2at

1 hr 2 min 23 sec

2019-04-06T13:29:49Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 1.21

knb2at

1 hr 2 min 54 sec

2019-02-28T00:52:43Z

Larung Gar Audio Collection
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 9.15

knb2at

23 min 26 sec

2019-03-11T02:03:01Z

Larung Gar Audio Collection
Сказки Пушкина - Сказка о царе Салтане

mam7cd

53 min 17 sec

2015-06-05T21:13:19Z

RUSS 1010-2020 TA Demo Collection
Willow Branch Horse: A Children's Game

am5kh

3 min 52 sec

2019-04-02T17:35:41Z

Traditional Education of Tibetan Children in Zangkar
བླ་རུང་ཟེར་སྡེར་མུན་སེལ་སྒྲོན་མེ། DVD: 8.39

knb2at

44 min 36 sec

2019-03-10T06:35:05Z

Larung Gar Audio Collection
I Won't Regret Being with You

ba5v

1 min 41 sec

2016-07-06T11:15:51Z

Amdo Love Songs
Уроки русского языка. 27 выпуск 'Живое слово'

ask4mm

38 min 51 sec

2016-02-01T00:58:33Z

RUSS 3010-4020 Demo Video/Audio Collection
A Gurung Man Describes the History and Traditions of his Village

TDowning

7 min 30 sec

2015-04-08T00:58:26Z

Western Gurung
Wai Charog: A Song

sy4p

2 min 31 sec

2016-01-21T20:07:42Z

Oral Cultures of Bhutan