Pasang Tsering explains the meanings of place names in the Yarlung region, such as Yarlung, Tsethang, and Nedong. He also introduces and gives oral histories for monasteries in the different directions. In the second half of the video, he discusses his personal history, from his childhood in Nedong, to his educational history in the late 1950s, to his career in the Lhokha song and dance troupe, and his retirement. He also describes his family and their histories and his old neighborhood versus his current residence.